Foot Reflexology

Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can: -Relieve tension; -Improve circulation; and -Support the body's efforts to function optimally. Reflexology helps to... Read More

Reflexology therapies are natural therapeutic methods derived from this study based on the principle that there are reflexes in the body that map to other parts, glands, and organs of the body. Through the application of pressure on these reflexes, reflexology therapy can:
-Relieve tension;
-Improve circulation; and
-Support the body's efforts to function optimally.

Reflexology helps to manage many common ailments such as:
musculoskeletal pain; insomnia; anxiety; stress; and hormonal and digestive issues to name a few.
Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.


Ayurvedic Indian Head Massage

Accredited by the International Practitioners of Holistic Medicine (IPHM), Indian Head Massage is a treatment based on Ayurvedic techniques that involve the upper back, neck, shoulders, face, ears and scalp. A wonderfully relaxing holistic therapy that treats the mind, body and spirit. Indian Head Massage helps to relieve stress, reduce tension and improve flexibility in the shoulders and neck.... Read More

Accredited by the International Practitioners of Holistic Medicine (IPHM), Indian Head Massage is a treatment based on Ayurvedic techniques that involve the upper back, neck, shoulders, face, ears and scalp. A wonderfully relaxing holistic therapy that treats the mind, body and spirit. Indian Head Massage helps to relieve stress, reduce tension and improve flexibility in the shoulders and neck. It boosts circulation which can help reduce hair loss, premature balding and greying, and relieves some scalp conditions.

Using a range of techniques, this massage aims to reduce tension, improve circulation, increase flexibility in stressed and overworked muscles. High grade fractionated coconut oil is used in sessions to promote hair and scalp health, improve moisture, reduce oxidative stress, and can even boost hair growth in some cases.


Dien Chan Facial Reflexology

Dien Chan Facial Reflexology and Chan Beaute Esthetics uses a combination of multireflex tools, pressure sequences on points on the face and head linked to the entire body, and a luxurious massage of the face, head, neck and ears focusing on rebalancing the entire body's systems and encourage healthy circulation and lymphatic drainage. The benefits of this type of Reflexology are numerous b... Read More

Dien Chan Facial Reflexology and Chan Beaute Esthetics uses a combination of multireflex tools, pressure sequences on points on the face and head linked to the entire body, and a luxurious massage of the face, head, neck and ears focusing on rebalancing the entire body's systems and encourage healthy circulation and lymphatic drainage.

The benefits of this type of Reflexology are numerous but may include:
Reduction in the appearance of wrinkles and fine lines by helping the body produce elastin and collagen;
Lymphatic drainage massage reducing puffiness in the face and jaw;
Stimulates the proper drainage of sinuses, relieving pressure and some causes of ENT issues;
Release of muscle tension that may contribute to headaches/migranes/TMJ;
Balances the Sympathetic and Parasympathetic Nervous Systems causing a reduction in stress and anxiety and improvement of sleep quality.

Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.

The power of Reflexology with the added esthetics and balance of the skin (the largest organ of the body!)

Certified and Registered as a Reflexology Therapist through the Reflexology Association of Canada, R.A.C., Kristen uses her knowledge of the body’s systems, and experience in health and wellness to provide a restorative and balancing session. Using sensitive, trained hand techniques, Kristen can detect small deposits and imbalances in the body systems, and by working on these reflex points, can release the blockages and restore the body to optimal function.

When she isn’t practicing reflexology, Kristen enjoys gardening and preserving food, building things, playing classical cello, making handmade bath and body items like soap and shampoo, and spending time with her family and 3 cats (2 are special needs).

Kristen has a fascination for the inner workings of the human body and the capacity for connection, self-healing and the importance of nutrition.

Certified and Registered as a Reflexology Therapist through the Reflexology Association of Canada... Read More

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